Treatment addressing difficulties with attention, organization, planning, task initiation, prioritization, time management, and follow-through. Treatment combines psychological and behavioral strategies to improve executive functioning across academic, professional, relational, and daily settings. 

Treatment for persistent worry, fear, avoidance, reassurance seeking, perfectionism, and other anxiety-related patterns that interfere with daily life. Treatment may draw from CBT, ACT, DBT, and exposure-based approaches to help individuals respond more effectively to uncertainty and difficult internal experiences. 

• Generalized anxiety (persistent worry)

• Panic

• School anxiety & avoidance

• Selective mutism (fear or speaking in certain settings)

• Separation anxiety

• Social anxiety

• Specific phobias

Evidence-based treatment for behaviors such as hair pulling and skin picking that may be difficult to control and can cause distress or impairment. Treatment focuses on understanding triggers and behavioral patterns while developing alternative responses and greater awareness of urges. 

Examples of BFRDs include: 

• Frequent hair pulling

• Skin picking

• Nail biting

• Thumb sucking

Treatment for persistent low mood, loss of motivation or interest, withdrawal, negative thinking, and behavioral patterns that interfere with functioning. Treatment emphasizes behavioral activation, cognitive and emotional skills, and renewed engagement with activities and relationships that are meaningful to the individual. 

Assessment and treatment for persistent behavioral difficulties in children and adolescents, including patterns of defiance, noncompliance, aggression, or conflict that interfere with family, school, or social functioning. Treatment emphasizes understanding the factors maintaining these behaviors and developing more effective responses across the child's environment. 

Support for individuals who experience emotions as particularly intense, persistent, or difficult to manage. Treatment focuses on understanding emotional patterns and developing greater awareness, distress tolerance, flexibility, and effective responses to difficult emotions. 

Evidence-based treatment for obsessive thoughts, compulsive behaviors, reassurance seeking, and avoidance that interfere with daily functioning. Exposure and Response Prevention (ERP) is a primary treatment approach, with therapy focused on developing greater tolerance of uncertainty and reducing reliance on compulsive responses. 

Specialized treatment for individuals experiencing suicidal thoughts, self-injurious behaviors, or other patterns of behavior associated with significant emotional distress. Treatment emphasizes safety, careful clinical assessment, emotion regulation, distress tolerance, and development of more effective ways to respond to overwhelming experiences. 

While suicide and non-suicidal self-injury (NSSI) are strongly associated with depression, additional risk factors include intense anxiety, patterns of impulsive behaviors, and substance use. 

To learn about how to speak to teens and young adults about suicide, please watch this brief video, Teen Suicide Prevention.

If you or someone you know might be in danger of hurting themselves or others, call 988, 911, or go to the nearest emergency room.

Individualized care for the emotional, behavioral, and functional effects of traumatic experiences and significant loss. Treatment is paced collaboratively and may focus on emotional regulation, avoidance, intrusive experiences, meaning-making, exposure therapy, and rebuilding a sense of safety and engagement in daily life.